Reasons Why Apple Cider Vinegar Toner Is Getting More Popular In The Past Decade
Apple cider vinegar is a wonder tonic which has ample beauty benefits. This includes all the skin-related issues such as acne, dark spots, sunburns, pigmentation, dry skin, oily skin and many more.
It is actually made by fermenting apple juice with bacteria and yeast to obtain alcohol. In the second fermentation step, by adding yeast alcohol is converted to vinegar because of acetic acid-forming bacteria.
This age-old home remedy has been medicinally used in cosmetic products. Cleopatra used this Apple Cider Vinegar toner as a face cleanser, The Romans used ACV as a toner and other people used it to heal wounds. With just a single tablespoon, apple cider vinegar can work wonders on your skin and very low in calories, ACV is a perfect tonic for weight watchers.
Keep reading to know the beauty benefits of apple cider vinegar and how to prepare the ACV toner to get flawless skin.
What are the beauty benefits of Apple cider vinegar Toner?
Here are the beauty benefits of using apple cider vinegar toner supported by science.
Fights Acne
Due to the presence of components like acetic acid, lactic acid and citric acid ACV can hinder the growth of acne-causing bacteria. Lactic acid can help reduce scarring and pigmentation caused by acne or zits. The naturally acidic components in ACV kills the bacteria and removes dirt, excess oils or bacteria from clogged pores. [2]
Also, with antibacterial and anti-fungal properties apple cider vinegar helps to maintain clear and perfect skin texture.
A Skin exfoliator
The Alpha hydroxyl acid in apple cider vinegar acts as a skin exfoliator to remove dead skin cells and regenerate new cells. AHA will effectively remove acne, acne scars and pigmentation. With moisturizing properties, it firms the skin, improves skin tone, removes fine lines or wrinkles, reverses signs of aging, and smoothens the skin. [3]
Perfect Skin Toner
Apple cider vinegar toner is a potent and naturally antibacterial, antiviral and antifungal substance. It’s an ideal toner for your skin to regulate the pH level of your skin, tighten the pores, and improve blood circulation. ACV has the potential to keep skin issues at bay with the astringent properties. [4]
By improving blood circulation, ACV cleanses and minimize the pores. Thereby, it’s a great remedy for acne-prone and oily skin.
Has Antimicrobial properties
Apple cider vinegar is an extremely potent microbial substance which inhibits the growth of bacteria in the pores. The antimicrobial properties are not only responsible to control bacteria but also provide with a host of therapeutic benefits for your skin.
Improve Sunburns
It’s a well-known ingredient to heal and cure sunburnt skin. It soothes the inflammation and fastens the healing process. So, if you have got a sunburnt skin, don’t forget to use apple cider vinegar on your inflamed skin. [6]
For Hair Problems
Dandruff develops because of fungus that resides on the scalp. The anti-fungal properties in apple cider vinegar can act against the fungus or bacteria to mitigate dandruff. The acetic acid in ACV also remove residue and help you get soft and shiny hair. Acidic properties in apple cider vinegar balances pH levels of the scalp which decreases further fungal growth.
Dryness and dandruff can make hair look dull. Apple cider vinegar toner restores lustre and shine to your hair when it’s used as a hair toner.
Furthermore, ACV absorbs and retains moisture in the cuticles of your hair. Thereby it leads to a smooth or silky hair with no tangles, frizziness and split ends. Thereupon apple cider vinegar is an excellent remedy to stimulate hair growth and reduce hair fall.
How to prepare Apple cider vinegar Toner for Skin and Hair
Needless to say, home ingredients or remedies are the ideal ways to treat skin related problems. One such excellent ingredient is apple cider vinegar. You can prepare a toner with ACV ingredient in several ways. However, before you make an ACV toner at your home, you need to know your skin type and what kind of ingredients suit your skin type. So, considering the needs of your skin is beneficial to ward off side effects which lead to skin irritation, inflammation and many.
Here are the different ways to make apple cider vinegar toner to get beautiful skin.
1. ACV and Green tea toner
Ingredients:
1/4 cup Apple cider vinegar
3/4 cup Green tea
1/2 cup Distilled Water
Directions
Brew two bags of green tea and pour the solution into 1/4 cup ACV and 1/2 cup distilled water. Mix all the ingredients thoroughly and pour into a spray bottle or glass jar. Spray it all over your face or hair’s scalp. Massage the areas thoroughly for a while and then rinse off. Store the toner in a refrigerator, which keeps it for 2 weeks.
Why does this work?
Green tea has got anti-inflammatory and antioxidant properties which can repair damaged skin. The antioxidants in apple cider vinegar can flush out toxins from your skin, fights the aging process and banish blemishes or wrinkles. [9] Whilst ACV will gently exfoliate and restore the skin’s pH balance.
