NATURAL HONEY LEMON COLD REMEDY
What you will need:
- a small glass jar with a tight fitting lid
- honey ( I recommend LOCAL )
- lemons (because the peel goes in too, I recommend organic lemons if possible)
How to make this recipe:
Basically, it is easy as one, two, three.
Thinly slice half a lemon and place the slices in a small jar. I bought mine at the dollar store.
That’s step one.
Cover your lemon slices with honey.
That’s two.
Place in your fridge.
Three.
I told you it was easy!
Leave it overnight and then it’s there when you need some warming goodness. Simply scoop a tablespoon into a mug and top with boiling water.
Try it at the first signs of a sore throat, a cold or simply when you want a soothing, hot drink.
IS HONEY AND LEMON GOOD FOR A SORE THROAT
Honey is a strong antioxidant, full of energizing B vitamins, vitamin C AND is antibacterial. It is also effective cough suppressant.
As for lemons, they is also fortified with vitamin C and a host of B vitamins. This is a winner combo for your immune system.
Boom!
